BREATHWORK

Breath Beyond Boundaries

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HOLOS BREATHWORK
Saturday, December 2, 2023 – All day workshop in Edmonton

Dive deeper than conventional breathwork practices. Holotropic breathwork is a transformative journey of the mind and soul fusing deep breathing, rhythmic music, and bodywork to foster transformative introspection.

Inspired by Dr. Stanislav Grof, our approach unfolds in three phases: Preparation, Experience, and Integration. Begin by cultivating the mindset to venture into new territories of the psyche. Subsequently, journey through layers of consciousness, and ultimately, integrate newfound insights into daily life. At HOLOS BREATHWORK, you’re not only exploring a method but also igniting your inner healing intelligence in a safe and supportive environment. Ready for a transformative voyage? Dive in.

Our Three-Step Adventure:
1. Preparation – We start by setting the scene, ensuring you feel relaxed and ready for the journey ahead.
2. Experience – Guided by our experts, your deep breaths sync with the rhythm of the music, allowing you to drift into a healing, insightful non ordinary state of consciousness.
3. Integration – Post-session, we help you process and connect your experiences to daily life, translating insights into meaningful actions.

Life is ever-evolving, and so is every holotropic breathwork session. Each visit offers fresh perspectives, making the journey as unique as you are.

Are you ready to delve into a new dimension of self-understanding? Join us, breathe deeper, and embark on a transformative experience.
Book now and start your unique journey!

Fees are: $225/person ($200 each if you bring a buddy) which includes breathwork, art supplies and meals plus snacks.

Please sign up soon as we anticipate a full house!

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